There is no legal way to backfeed without a permit, afaik.
Keep in mind if you have a standard meter (not net metering) your meter may actually charge you for energy your panels produced. All those "dumb" meters measure is is current that passes through it, no matter which direction the current is flowing the meter spins forward.
Do not grid tie without a proper inverter and meter...period! Now, if your power is out you can backfeed a 2 pole breaker and as long as your main breaker is off no linemen can be injured. The legal way is with an interlock switch which just makes sure only one of those breakers can be energized at once.