Well, 3m tape/screw/rack mounts are only as strong as the roof material they are attached to. 3m is crazy strong, but if you have a thin piece of fiberglass that is glued to the top of your roof, and the roof has water damage, its going to rip it off. Conversely, if you have a water damage support beams, and you screw into them, still a bad idea. There are different mounting methods available, but the health of your roof and material type will determine what works best for YOU.
Also, I assume that no mounting method is idea, and I add a safety line because these roofs are not designed for solar panels to begin with, and no matter how many precautions I take, they can still fly off.
My current favorite method is drill less feet with 30 year rated outdoor construction adhesive and eternabond tape on the edges. I also use eternabond tape to secure the fiberglass to the sheet metal on the side of my rig. I would do this whether I am using screws or adhesive method. Also, adhesive is great if you have a strong roof, but the material mating surface will determine how well it holds.
Lots of methods available. Choose what works best for you. And assume that they WILL fly off, and use a safety line. No exceptions.